Design your life...starting today.
The body is always in a constant state of repair:
Building up and tearing down.
In scientific terms this is catabolic and anabolic.
The body replaces every single cell in your body every 5-7 years. This is always happening, so your body uses the nutrients you provide in daily life to do this. Prevention in what you do to keep healthy.
4 Simple Ways to Wellness
Subluxation interfere with the nerve system and the expression of Life and Innate Intelligence. Adjustments correct this interference allowing you to be reconnected you for optimal healing and balance.
Healthy Nerve System
Eating Well and Essential Nutrition
Daily Physical Activity Outside
“It’s that Simple.”
Living, Working, and Playing in the Sierra Mountains. Helping to create: Life, Health, and Community.