SAFE HAVEN CHIROPRACTIC DR. JOSHUA WELCH
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  • Prenatal
    • Benefits of Folic Acid during pregnancy
    • Month-to-month Guide
    • Prenatal 4 Webster Technique
    • Natural Symptom Relief
    • What is your Due Month
    • 8 Way to Prepare for a Natural Birth
    • Natural Headache Remedies for Pregnancy
    • Create a birth plan
    • I think I'm in labor, what should I do?
  • Postpartum
    • 24 Benifts of breast feeding
    • Effects of birth stress on newborn
    • Navigating the 4th trimester
    • Carpal Tunnel during and after pregnancy
    • Pediatric Neurological Milestones
    • 5 Tips to a Healthy Gums and Teeth during Pregnancy
    • Could my child have autism?
  • Athletes
    • 7 Benefits of Chiropractic Care for Athletes
  • Blog
    • Exercises >
      • Ultimate Healthy Shopping Cheat Sheet
Back Pain Relief in South Lake Tahoe
Getting Started 
160 
Initial Exam and Adjustment
Book an appointment
If your like most of our patients, they consult our office because they have chronic pain or bodily imbalance that affects their performance. Getting back in the action, that’s our first objective. After your examination, we will offer you a care plan designed to give you the best results in the shortest amount of time, 10-20 visits over the course of 5-10 weeks.  Each visit builds on the other ones before, so keep your appointments to get the best results.  When you’re doing better, visits are less frequent and progress will be less dramatic.  If you end care before fully healing, you can invite relapse. ​
​
Pregnancy, Pediatrics and Family Care.
70
per visit
Book your appointment online
​Pregnancy:  
 
  Dr. Welch works with many natural birthing experts in the area and has many hours of post graduate training in pediatrics.  During your pregnancy we recommend monthly visits for the first 7 months, bi-monthly visits in month 8 and weekly visits for month 9.  The care will continue for the year after your child is born.  This is essential to the healing and neurological growth.  
Pediatrics:
Dr. Josh works with children of all ages from days old to 17 years old.  Chiropractic has great success with ast
hma, ear infections, colic, constipation, bedwetting, and developmental delays, feeding difficulties in the newborn, and just overall healthy living. The above-mentioned conditions and many others are most commonly the result of nerve interference. ​
Chiropractic office visits
70
per visit
Book an Appointment
Chiropractic adjustments, fascial work, and lifestyle recommendations are designed to purposefully to remove the deepest tension patterns in the spine.  Assessing and correcting specific neurological and structural patterns by continuing allowing a dynamic healing process that moves the body towards greater balance and functioning.​ 


Sports Injuries 
Chiropractic has received much attention in regard to its successful managements of sports injuries. Since the majority of sports injuries are soft tissue in nature and many of injuries arise from improper body biomechanics and improper sporting techniques, chiropractic doctors have become the doctors of choice, from the weekend warrior to the professional athlete. Chiropractic care, through the use of spinal adjusting techniques, soft tissue mobilization, stretching and exercise programs, focuses on all the root causes of the injures.   
FAQ
Prenatal
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    If you have any specific questions about chiropractic or our adjusting style, please reach out. ​

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  • Safe Haven
  • Meet Dr. Josh
  • FAQ
  • Services
    • Membership
  • Prenatal
    • Benefits of Folic Acid during pregnancy
    • Month-to-month Guide
    • Prenatal 4 Webster Technique
    • Natural Symptom Relief
    • What is your Due Month
    • 8 Way to Prepare for a Natural Birth
    • Natural Headache Remedies for Pregnancy
    • Create a birth plan
    • I think I'm in labor, what should I do?
  • Postpartum
    • 24 Benifts of breast feeding
    • Effects of birth stress on newborn
    • Navigating the 4th trimester
    • Carpal Tunnel during and after pregnancy
    • Pediatric Neurological Milestones
    • 5 Tips to a Healthy Gums and Teeth during Pregnancy
    • Could my child have autism?
  • Athletes
    • 7 Benefits of Chiropractic Care for Athletes
  • Blog
    • Exercises >
      • Ultimate Healthy Shopping Cheat Sheet