SAFE HAVEN CHIROPRACTIC DR. JOSHUA WELCH
  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Webster Technique
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
      • Serenity kids
    • Athletes >
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • ECSWT
  • Blog
    • Exercises
​​ Welcome to Safe Haven Chiropractic & Massage
Your Go-To Spot in Gardnerville, NV
​Open Mon, Wed & Fri | 10am – 6pm
(And yes—you can get seen today.)
Picture
Perfect Pregnancy Plan
Free eBook that outlines the 8 essentials for a natural, empowered and connected birth.
8 steps for a holistic pregnancy
We know the 'what, why and how' to keep you at your best.​

Dr. Joshua Welch

Dr. Joshua Welch
You’re probably here because something hurts. Maybe it’s your neck. Maybe it’s your low back, hips, sciatic pain, or headaches that just won’t quit. Maybe you’ve already tried everything—or maybe you’re just getting started.  Either way, you want relief. We get it. That’s what we do. 

 ⚡ Short-Term Pain Relief That Makes Sense
You’ll hear a lot of chiropractors say, “we treat the cause, not just the symptoms.”
That’s good... but what does that actually mean for you?
At Safe Haven, we keep it simple. We ask you five key questions. Based on your answers and our exam, we’ll tell you exactly how many visits it’ll likely take to get you feeling pre-injury good.
Not forever. Not 100 visits. Just a real plan for real relief.

🌀 “Why We’re Not Like the Rest
”When my own grown kids moved across the country—from Oregon to Maine—they needed chiropractic care in new towns. It was a nightmare.
No one returned calls. Websites were confusing. Prices were a mystery. Some offices didn’t even pick up the phone.
That’s when I knew I had to create something different here in Gardnerville.

💬 What Our Raving Fans Say Matters Most:
  • Always on time. Never rushed.
  • Adjustments that feel amazing—hands-on and effective.
  • No upsells. No pressure. No judgment.
  • Straight answers. Transparent pricing.
  • Flexible scheduling, easy booking.
  • Real people, real connection.
We keep it high-standard and low-stress. That’s the vibe.

 Specialties That Set Us Apart:
🤰 Pregnancy & Postpartum Care
Helping women have empowered, connected births through safe, gentle chiropractic care. No gimmicks. Just support.
  • Reduces back and hip pain
  • Improves sleep & posture
  • Supports a smoother labor & delivery
  • Encourages optimal baby positioning
  • Helps you feel more like yourself again

👶 Pediatric Care That’s Gentle & Effective
From newborns with latch issues to toddlers with recurring ear infections—we’re trained to care for tiny spines and developing nervous systems.
We help with:
  • Colic, reflux, torticollis
  • Constipation, sleep troubles
  • Bedwetting, hyperactivity, sensory issues

🧍‍♂️ For the 50+ Crowd Who Still Shred on the Weekends
You care about your health. You still want to move like you used to. You want to feel good—not just “good for your age.”
We’ll help you:
  • Stay active, flexible, and strong
  • Prevent injuries before they start
  • Recover faster from flare-ups or tweaks
  • Treat bursitis, tendonitis, strains, and sprains.
  • Sleep better, move better, live better

💙 Why Patients Choose Safe Haven:
  • Care you can trust—delivered by people who care deeply
  • No surprise costs. No sales scripts. Just real solutions
  • Massage therapy available on-site
  • We adjust you the way YOU want—gentle, firm, or in-between
  • We actually listen. (Yes, even to your Google research.)

🗓️ Ready to Feel Better?
Here’s how to get started:
  1. Book online or call us. We answer our phone. Promise.
  2. Meet Dr. Josh
  3. Check out our Services and Fees Page
📍 Located in Gardnerville, NV
🕙 Open Mon, Wed & Fri – 10am to 6pm
📞 775-315-0320 💻
Book Online | Safe Haven Chiropractic

 ​
Meet Dr. Josh
Google Reviews
Services and Fees.
​

When can I come in...?


Gardnerville Hours:
Monday:  10:00am-1:00pm & 3:00pm-6:00pm
Wednesday: 10am-1pm & 3pm-6pm
Friday: 10am-1pm & 3pm-6pm
Saturday: 8am-9:30am


1528 Main Street Suite 255 Gardnerville, NV  89410
Call: Please leave a message or send a text and I will call you back.


530-318-9522   [email protected]
1528 US 395 N. Gardnerville, NV 89410

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  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Webster Technique
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
      • Serenity kids
    • Athletes >
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • ECSWT
  • Blog
    • Exercises