SAFE HAVEN CHIROPRACTIC DR. JOSHUA WELCH
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The Right Chiropractor in South Lake Tahoe can help you with Fibromyalgia.

4/27/2011

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           Hello!  My name is Dr. Joshua Welch, and I am a leading chiropractor in South Lake Tahoe.  If you are suffering from fibromyalgia, there are steps that you can take to help yourself, and one of those steps is to visit me at my office.  I have successfully treated many patients with fibromyalgia and will be able to help you to manage your pain as well.
You won’t have to live with the chronic pain caused by fibromyalgia any longer when you follow the proper course of treatment, which includes regular visits to my office.

What is Fibromyalgia?

Fibromyalgia is a condition that causes pain in the muscles and soft tissues throughout the body.  Because this is a condition that is affected by the central nervous system, people with fibromyalgia feel extreme pain where others may feel mild pain, and often, even when there has been no injury.

Fibromyalgia can cause a loss of energy and an inability to sleep, but it is a condition that is controllable.  In fact, there are many ways that I as a chiropractor can help fibromyalgia patients deal with their pain.

Take Control of Your Life

The last thing that anyone needs to deal with is pain.  If you are dealing with fibromyalgia, you know that this is a chronic condition that is never going to go away.  But with the proper treatment, including the kind of chiropractic care I offer at my clinic, which is located in Meyers, , you can live a normal life, relatively free of pain from your condition.

Do not suffer when there are chiropractor treatments that work.Contact my office at 530-577-LIFE (5433) and make an appointment.


$30 Appointments Available Today!
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Here it is...

4/21/2011

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Let’s get right to it….

People want health.

But health requires discipline. One of the main problems with our current health consciousness and health care system is that the majority of people take short cuts because they don’t want to do the work.

Health takes effort and is a byproduct of being aligned with nature and all of its known and undiscovered laws.

Here’s the deal….

come close….

Health has been miserably taught and practiced for decades. People want it but have difficulty applying its simple principles because
they don’t know where to begin.

They are confused how to feed their bodies and minds.

We need to rehabilitate our heath care tradition to improve the transmission of life energy  and positive vibration through our bodies and to the next generation.


You see …

The process of achieving and maintaining health can be transformational. To transcend we require alignment on all levels…physical, emotional, mental, social, financial, sexual, and psychic. Optimal alignment takes energy, discipline, and will power. With optimal alignment our bodies can adapt normally and efficiently to the flow of life around us.

  Now if you are currently being served at our office…


Thank you for allowing us to serve you!

If you aren’t currently under chiropractic care and are interested in getting your spine checked, aligned and moving with grace and ease…give us call. We’d love to be your chiropractic home!

So until we see you in person… have a spectacular day!




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8 Reasons Not to Visit a Chiropractor

4/13/2011

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1.) You don’t have a spine. If you’re born sans spine, there’s really no need to worry about spinal degeneration, is there?


2.) If you can’t see it, it must be fine. Skin, eyes, hair, teeth… These front-facing body parts are important because other people can see them. If a healthy spine was really that important, it wouldn’t be in the back.


3.) You love taking medication. Taking risks makes life more enjoyable! Dizziness, headaches, dry mouth, constipation, seizures, cancer, death… What’s not to like about side effects?


4.) Your insurance doesn’t pay for it. Money is for important stuff like Netflix, cigarettes, and gambling. If your insurance plan doesn’t cover it, maybe chiropractic care just isn’t necessary?


5.) They don’t prescribe drugs. Why would you want to go to a doctor who doesn’t think you need another prescription? (See #3.)

6.) They think lifestyle “stress” can make you sick. Apparently they’re not aware of bad genes. Everybody knows you only get sick because certain diseases just run in the family.

7.) They expect you to do stuff at home. They want you to make time for rest, exercise, and stretching. On top of that, they think you should change your diet. Evidently they don’t understand how busy you are…


8.) Besides, you’re impervious to mistakes. You eat just fine, and there’s nothing wrong with the way you’re living. Even if your “habits” are making you gain weight and age prematurely, that’s none of the doctor’s business! Their job is to get you out of pain so you can get back to doing the things that brought you there in the first place.


        (Thanks Dr Tanase for this info)  http://www.bigideachiropractic.com/pages/about


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8 Tips for Healthy Living

4/8/2011

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1 Eat at least three meals a day (organic and local when possible)

2 Eat real -- not processed-- foods (preferrably prepared at home)

3 Stay away from sodas, artificial sweeteners
and MSG (Yuck!)

 4 Have your meals at the same time every day.

5 Incorporate movement into your life: include aerobic work, strength training and stretching.

6 Get some sunshine and fresh air every day.

7 Get at least seven hours of sleep every night. Sleep in once a week.

8 Keep your Nervous System subluxation (interference) -free. Your Nervous System regulates your health and function.

Get right with your Creator, and nurture your dreams.

Dr Josh


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    Living, Working, and Playing in the Sierra Mountains. Helping to create: Life, Health, and Community.

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  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Webster Technique
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
    • Athletes >
      • Dry Needling
      • Softwave Therapy
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • Exercises
  • Blog