SAFE HAVEN CHIROPRACTIC DR. JOSHUA WELCH
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    • Prenatal >
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
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      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
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      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
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Congratulations on your pregnancy!

​

I am truly honored to be a part of your pregnancy journey.  It is such a special and transformative time, and I am so grateful to be able to share in it with you.  As your doctor, I am here to provide you with the support and care you need to navigate this journey with confidence. This requires a tribe helping to ensure that you are taken care of emotionally, physically and spiritually throughout these next 9 months.  Including proper nutrients, movement and exercise, and essential neurological communication to the developing fetus through the brain and nervous system.  Please do not hesitate to reach out to me with any questions or concerns that you may have.  Congratulations on this incredible milestone, and I am so excited to see what the future holds for you and your growing family.

​Dr. Joshua Welch
​

Click on any picture to access free resources.  

The Webster Technique and
​Turning Your Breech Baby.

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Pregnancy Checklist
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  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Webster Technique
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
      • Serenity kids
    • Athletes >
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • ECSWT
  • Blog
    • Exercises