Provider |
Service |
Membership |
Location |
Dr. Joshua Welch |
Chiropractic care |
$59 |
Gardnerville, NV |
Joline Welch |
Massage Therapy |
$90 |
Gardnerville, NV |
Juliette Tanzi, |
Massage Therapy |
$90 |
South Lake Tahoe |
Dava Hilton |
Massage Therapy |
$90 |
South Lake Tahoe |
Seaira Brooke |
Massage Therapy |
$90 |
South Lake Tahoe |
Michelle Miller |
Full Body Stretch/ Personal training. |
$75 |
South Lake Tahoe |
For optimal results we recommend a regular chiropractic treatment schedule and regular exercise (both stretching and cardiovascular). Your “homework” will account for up to 40% of your results. Firstly, a series of spinal stretches will be prescribed to aid the spinal correction process and to create muscular symmetry. Secondly, a series of strengthening and core stabilising exercises will be given to maintain and stabilise any corrective chiropractic care do
GENERAL EXERCISES
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NECK EXERCISES
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THORACIC (MIDBACK) EXERCISES
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LOW BACK EXERCISES
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