SAFE HAVEN CHIROPRACTIC DR. JOSHUA WELCH
  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Webster Technique
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
    • Athletes >
      • Dry Needling
      • Softwave Therapy
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • Exercises
  • Blog

Posture is the \"Window\" to the Soul

9/22/2011

0 Comments

 
Picture
The connection from the mind to the body is through nerves that exit the skull and travel inside the spinal bones.  Posture is a look at this inside connection without the use of X-Rays.  Chiropractic adjustments are given to release the tension in the spinal muscles and create proper spinal alignment and posture.

What are the benefits of good posture?

  • allows us to move efficiently
  • improves muscle function
  • increases range of motion
  • takes pressure off of compressed organs
  • improves circulation
  • creates a trimmer appearance
  • radiates an attitude of confidence
  • optimal organ and muscle function for maximum energy, endurance, and vigor
  • optimal bio-mechanics for the best possible muscle performance
  • neck, shoulders, and upper back that are not painful or fatigued at the end of the day or at the end of a long drive
  • greater concentration and mental ability 
  • flatter and stronger stomach--in fact, without proper posture you can never achieve the flattest stomach and smallest waist possible
  • more respect-producing, confident, competent, vigorous, youthful appearance
qrcode
0 Comments

    Author

    Living, Working, and Playing in the Sierra Mountains. Helping to create: Life, Health, and Community.

    Archives

    August 2025
    July 2025
    January 2023
    November 2022
    October 2022
    June 2021
    March 2020
    November 2019
    April 2019
    March 2019
    May 2018
    February 2018
    December 2017
    October 2017
    January 2017
    December 2016
    November 2016
    September 2016
    July 2016
    June 2016
    March 2016
    February 2016
    October 2015
    September 2015
    July 2015
    May 2015
    April 2015
    January 2015
    November 2014
    October 2014
    June 2014
    March 2014
    February 2014
    December 2013
    November 2013
    September 2013
    July 2013
    June 2013
    May 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    August 2012
    May 2012
    February 2012
    January 2012
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    August 2010

    Categories

    All
    13 Reasons For Good Posture
    3 Causes For Disease
    7 Tips To Eating Right
    Activities Of Daily Living
    Autonomic Nervous System
    Back Pain
    Balance
    Benefits Of Chiropractic Care
    Brain
    Brain Based Healing
    Breech
    Chiropractic
    Chiropractic And Immune System
    Chiropractor
    Chiropractor In South Lake Tahoe
    Computer
    Dicipline
    Does The Paleo Diet Work
    Don't Go To A Chiropractor
    Dr Josh
    Dr Phil And Chiropractic
    Dr Phil Health Advise
    Eating
    Eat Well
    Fibromyalgia
    Figure Skating
    Foods
    Haven
    Headaches And Neck Pain
    Headache Treatment In South Lake Tahoe
    Health
    Healthy
    Help Me With My Migraine
    How Does Posture Affect Health
    How Is Chiropractic Different
    How To Eat
    How To Eat Right
    Infertility
    Injuries
    Is Chiropractic Safe
    Joshua Welch
    Josh Welch
    Lake
    Lake Tahoe
    Lake Tahoe Chiropractic
    Lake Tahoe Chiropractor
    Life Force
    Living In Lake Tahoe
    Living Right
    Lose 100 Pounds
    Meyers Chiropractic
    Neurological Treatment
    Not Getting Sick
    Olympics Doctors
    Organic Fruit And Vegetables
    Pain
    Paleo Food And Diet
    Pregnancy
    Really?
    Rib Pain
    Rock Climbing
    Safe
    Safe Haven Chiropractic
    Simple Ways To Wellness
    Skiing
    Snowboarding
    South Lake Tahoe
    Sports Injuries
    Staying Healthy
    Stress
    Subluxation
    Tahoe
    Tahoe Headaches
    Technique
    The Cost Of Chiropractic
    Tms
    Top
    Toxicity
    Turning
    Vibration
    Webster
    Wellness
    What Are Germs
    Why Do We Get Sick?
    Why Have Good Posture
    Winter
    Yoga Of Eating

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Webster Technique
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
    • Athletes >
      • Dry Needling
      • Softwave Therapy
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • Exercises
  • Blog