SAFE HAVEN CHIROPRACTIC DR. JOSHUA WELCH
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Active Relief

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Chiropractic, fascial work, and progressive rehab is purposefully designed to remove the deepest tension patterns in the spine by assessing and correcting specific neurological and structural patterns.  Especially the spine, shoulders, knees, elbows and hips.  This creates  flexibility, strength  and balance reducing injuries sustained during training.  Allowing a dynamic healing process that moves the body towards greater balance and functioning.  
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"I've been seeing a chiropractor and he's really been helping me out a lot. Chiropractic's been a big part of my game."  Joe Montana

"I have to have an adjustment before I go into the ring. I do believe in chiropractic. I found that going to a chiropractor three times a week helps my performance. The majority of boxers go to get that edge."
Evander Holyfield

"Being a Chiropractic patient has really helped me immensely ... lifting weights and seeing a Chiropractor on a regular basis has made me a better golfer. I've been going to Chiropractors for as long as I can remember. It's as important to my training as practicing my swing."
Tiger Woods
he slightest amount of spinal stress can cause a child to have delayed neurological development, altered body chemistry and not able to live life to the fullest.  A simple assessment can be made to correct most problems before they become permanent. The chiropractic adjustment can makes a powerful impact on children's lives and health potential even before they are born.  Bring in your whole family and experience a new level of vibrancy!
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  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Webster Technique
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
      • Serenity kids
    • Athletes >
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • ECSWT
  • Blog
    • Exercises