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<channel><title><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Chiropractor in Meyers &amp; South Lake Tahoe - Dr Josh's Blog]]></title><link><![CDATA[http://www.safehavenchiropractic.com/dr-joshs-blog.html]]></link><description><![CDATA[Dr Josh's Blog]]></description><pubDate>Thu, 24 May 2012 02:17:40 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Medical Cost vs Chiropractic Cost / Chiropractor in South Lake Tahoe]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/05/medical-cost-vs-chiropractic-cost-chiropractor-in-south-lake-tahoe.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/05/medical-cost-vs-chiropractic-cost-chiropractor-in-south-lake-tahoe.html#comments]]></comments><pubDate>Wed, 09 May 2012 06:05:50 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2012/05/medical-cost-vs-chiropractic-cost-chiropractor-in-south-lake-tahoe.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='float:left;z-index:10;position:relative;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/7636231.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style='text-align:left;display:block;'><font style="color: rgb(51, 0, 51);" size="4"><span>Did you know that you and your family could be receiving chiropractic care for 30-4o years for the average hospital</span> stay and treatment for heart disease or cancer?&nbsp; </font><br /><br /><span></span><font style="color: rgb(51, 0, 51);" size="4">It is cheaper to treat the cause than the effect.&nbsp; It is easier to create healthy kids than fix sick adults too.<br /><br /> </font><font style="color: rgb(51, 0, 51);" size="4">"The cost of raising a child from birth to age 17 has surged 25  percent over the last 10 years, due largely to the rising cost of  groceries and medical care, according to the <a title="" style="" href="http://www.usda.gov/wps/portal/usda/usdahome">Department of Agriculture</a>, which tracks annual expenditures on children by families. "<br /><br /></font><font style="color: rgb(51, 0, 51);" size="4"><strong style="">Here is a partial list of side benefits of chiropractic:</strong><br /><strong style="">1.&nbsp;&nbsp;&nbsp;&nbsp; </strong><strong style="">Sleep better</strong><br /><strong style="">2.&nbsp;&nbsp;&nbsp;&nbsp; </strong><strong style="">More energy</strong><br /><strong style="">3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong><strong style="">Improved digestion and elimination</strong><br /><strong style="">4.&nbsp;&nbsp;&nbsp;&nbsp; </strong><strong style="">Greater clarity of thought</strong><br /><strong style="">5.&nbsp;&nbsp;&nbsp;&nbsp; </strong><strong style="">Improved outlook and attitude</strong><br /><strong style="">6.&nbsp;&nbsp;&nbsp;&nbsp; </strong><strong style="">Fewer colds and improved immune function</strong><br /><strong style="">7.&nbsp;&nbsp;&nbsp;&nbsp; </strong><strong style="">Greater stamina</strong><br /><strong style="">8.&nbsp;&nbsp;&nbsp;&nbsp; </strong><strong style="">Decreased need for some medications</strong><br /><strong style="">9.&nbsp;&nbsp; </strong><strong style="">Better overall health</strong><br />   <br /> <a title="" style=""> We believe you and your family have an undeniable right to health and living your highest potential.&nbsp; You deserve and we provide a natural approach focusing on the body&rsquo;s Innate ability heal by providing the essential component for life.&nbsp; <br /><br />Our mission is to make chiropractic:&nbsp;&nbsp;&nbsp; Easy, Affordable, Simple and Convenient.</a><br /><span></span></font><br /><span></span><font style="color: rgb(51, 0, 51);" size="4"><span>Give us a call today!&nbsp; 530-577-5433</span><br /></font><br /></div> <hr style='clear:both;visibility:hidden;width:100%;'></hr>]]></content:encoded></item><item><title><![CDATA[Dr Phil and The Power of Self-Healing Chiropractor in South Lake Tahoe]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/02/shoulder-pain-and-chiropractic-care-in-lake-tahoe.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/02/shoulder-pain-and-chiropractic-care-in-lake-tahoe.html#comments]]></comments><pubDate>Mon, 20 Feb 2012 05:31:17 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2012/02/shoulder-pain-and-chiropractic-care-in-lake-tahoe.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/9955471.jpg?715" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><font size="4"><span style="color: rgb(51, 0, 51);">America TV personality and psychologist Dr Phil doesn't hold punches when it come to advising his guests on living a more balanced, principle life.&nbsp; So it should com as no suprise how he feels about Chiropractic.</span><br /><br /><span style="color: rgb(51, 0, 51);">Oh a recent show with personal Chiropractor and Author Dr. Fabrizio Mancini, Dr Phil touts the benefits he's experienced from Regular Care.&nbsp; "I've been seeing a chiropractor couple of time a week for the past 10 years..."&nbsp; And you can bet it wasn't for a bad back!&nbsp; Dr Phil knows chiropractic care goes beyond helping aches and pains.&nbsp; It transforms your entire heath and LIFE for the better - exactly what his show is all about.</span><br /><br /><span style="color: rgb(51, 0, 51);">If&nbsp; you're frustrated with your current level of health, maybe it's time to get real with a new pardigm shift.&nbsp; As Dr. Fab says, " we are all born with a natural ability to heal".&nbsp; Chiropractic care simply bring is tout "&nbsp; If it's good for Dr. Phil, it is good for you.</span></font><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[Dangerous Daily Stress!]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/01/dangerous-daily-stress1.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/01/dangerous-daily-stress1.html#comments]]></comments><pubDate>Tue, 31 Jan 2012 06:02:57 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2012/01/dangerous-daily-stress1.html</guid><description><![CDATA[   [...] ]]></description><content:encoded><![CDATA[<div ><div class="wsite-multicol"><div class='wsite-multicol-table-wrap' style='margin:0 -15px'><table class='wsite-multicol-table'><tbody class='wsite-multicol-tbody'><tr class='wsite-multicol-tr'><td class='wsite-multicol-col' style='width:45.418848167539%;padding:0 15px'><div ><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/6327120_orig.jpg" alt="Picture" style="width:100%;max-width:510px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  </td><td class='wsite-multicol-col' style='width:54.581151832461%;padding:0 15px'><div ><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/53359_orig.jpg" alt="Picture" style="width:100%;max-width:643px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  </td></tr></tbody></table></div></div></div>  <div  class="paragraph editable-text" style=" text-align: left; "><font size="4"><span style="color: rgb(0, 0, 0);">Stress is a concept that is misunderstood.&nbsp; </span></font><br /><br /><span></span><font size="4"><span style="color: rgb(0, 0, 0);">This is a test, look at the pictures of the tigers above. </span><br /></font><br /><span></span> <font size="4"><span style="color: rgb(0, 0, 0);">Which one is under dangerous daily stress.&nbsp; Bingo it is easy right.&nbsp; </span><br /></font>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <font size="4"><span style="color: rgb(0, 0, 0);">But what is causing the stress?&nbsp; </span></font><br /><span></span>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; <font size="4"><span style="color: rgb(0, 0, 0);">What are the results and health complications of this daily stress? </span></font><br /><span></span>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; <font size="4"><span style="color: rgb(0, 0, 0);">How do we fix it?&nbsp; </span></font><br /><span></span><font size="4"><span style="color: rgb(0, 0, 0);">The tiger on the right is sick, depressed and not living their full innate potential.&nbsp; </span><br /><span style="color: rgb(0, 0, 0);">What is the difference?&nbsp; The one on the right is eating natural food and in a natural environment.&nbsp; The other one is captive and forced in an environment that does not support life .&nbsp; This tiger now has dis-ease.</span><br /><br /><span style="color: rgb(0, 0, 0);">When stress is removed, health is the outcome.&nbsp; Chiropractic removes the stress in the nervous system.&nbsp; This reconnects the inborn healing potential in you. </span><br /><br /><span style="color: rgb(0, 0, 0);">Call Today to schedule a Wellness Orientation.&nbsp; Tuesday at 1pm and Thursday at 6pm.</span><br /><br /><span style="color: rgb(0, 0, 0);">530-577-5433</span><br /></font><br /></div>  ]]></content:encoded></item><item><title><![CDATA[Design your life...starting today.]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/01/design-your-lifestarting-today.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/01/design-your-lifestarting-today.html#comments]]></comments><pubDate>Wed, 25 Jan 2012 14:09:24 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2012/01/design-your-lifestarting-today.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/7270278.jpg?715" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: center; display: block; "><font style="color: rgb(0, 0, 0);" size="5"><font size="3">The body is always in a constant state of repair:<br />Building up and tearing down.<br /><span>In scientific terms this is catabolic and anabolic.&nbsp; </span><br /><span></span></font></font><br /><span></span><font style="color: rgb(0, 0, 0);" size="5"><font size="3"><span></span><span>The body replaces every single cell in your body every 5-7 years.&nbsp; This is always happening, so your body uses the nutrients you provide in daily life to do this.&nbsp; Prevention in what you do to keep healthy.</span></font></font><br /><span></span><br /><font style="color: rgb(0, 0, 0);" size="5">4 Simple Ways to Wellness<br /><br />    Subluxation interfere with the nerve system and the expression of Life and Innate Intelligence. Adjustments correct this interference allowing you to be reconnected you for optimal healing and balance.<br /><br /> <br />    Healthy Nerve System<br /><br />    Positive Attitude<br /><br />    Eating Well and Essential Nutrition<br /><br />    Daily Physical Activity Outside<br /><br />    &ldquo;It&rsquo;s that Simple.&rdquo;</font><br /><br />  </div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <div ><div id="369792853706846184" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><!-- Begin MailChimp Signup Form --> <link href="http://cdn-images.mailchimp.com/embedcode/slim-081711.css" rel="stylesheet" type="text/css"> <style type="text/css"> 	#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } 	/* Add your own MailChimp form style overrides in your site stylesheet or in this style block. 	   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */ </style> <div id="mc_embed_signup"> <form action="http://safehavenchiropractic.us4.list-manage.com/subscribe/post?u=e4245a3befae089fae0789f6f&id=38e4f323f9" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank"> 	<label for="mce-EMAIL">Subscribe to our mailing list</label> 	<input type="email" value="" name="EMAIL" class="email" id="mce-EMAIL" placeholder="email address" required> 	<div class="clear"><input type="submit" value="Subscribe" name="subscribe" id="mc-embedded-subscribe" class="button"></div> </form> </div>  <!--End mc_embed_signup--></div>    </div>  ]]></content:encoded></item><item><title><![CDATA[3 Main Causes of Sickness]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/01/3-main-causes-of-sickness.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2012/01/3-main-causes-of-sickness.html#comments]]></comments><pubDate>Sat, 21 Jan 2012 12:00:22 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2012/01/3-main-causes-of-sickness.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/42858.jpg?187" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><span style="display:none;">_</span> <span style="font-size:14.0pt">1) </span><strong><span style="font-size:16.0pt">Undetected Neurological Damage </span></strong><br /><span></span><br /><span></span>  <span style="font-size:14.0pt">Nerves control every cell and every function in the human body. Spinal traumas, muscle tightness, can cause constriction of nerves and loss of function.&nbsp; Theses can be present without pain.</span><br /><span></span><br /><span></span>  <span style="font-size:14.0pt">2) </span><strong><span style="font-size:16.0pt">Stress </span></strong><br /><span></span><br /><span></span>  <span style="font-size:14.0pt">Being under any stress causes the release of up to 50 hormones. This im-balance affects every function of every organ.&nbsp; Increasing of blood pressure, a decrease of digestive function and a decrease of rebuilding and healing processes in our bodies. </span><br /><span></span><br /><span></span>  <span style="font-size:14.0pt">3) </span><strong><span style="font-size:16.0pt">Toxic Environment </span></strong><br /><span></span><br /><span></span>  <span style="font-size:14.0pt">Exposure to 82,000 chemicals daily from the air, water and food we eat. These chemicals have caused a decrease in life expectancy and an increase of life threat-ening illnesses.</span><br /><span></span><br /><span></span>  <span style="font-size:14.0pt">&nbsp;</span><br /><span></span><br /><span></span>  <span style="font-size:14.0pt">&nbsp;</span><br /><span></span><br /><span></span>  </div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[Sick of getting sick?]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/11/post-title-click-and-type-to-edit2.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/11/post-title-click-and-type-to-edit2.html#comments]]></comments><pubDate>Mon, 14 Nov 2011 22:04:49 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2011/11/post-title-click-and-type-to-edit2.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/4580494.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; ">Germ Invasion?<br /><br />Germs always live with us.&nbsp; Germs perform a  certain job in our eco-system.&nbsp; The break down dead material to be  re-used.&nbsp; Germs don&rsquo;t cause disease, weak cells cause disease.&nbsp; Don&rsquo;t  blame the germs, blame weak cells and a dysfunctional immune system.&nbsp;  What choices have you made recently to cause your body to be in a state  of imbalance? <br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[Neurology!!]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/10/stress.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/10/stress.html#comments]]></comments><pubDate>Tue, 25 Oct 2011 15:13:56 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2011/10/stress.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/6751384.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; ">The brain and the body have a two way communication  thought the nervous system.&nbsp; If there is interference in this connection  there is a dissonance or disruption of&nbsp; life energy.&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; <br /><br />Basically,  now any information coming from the body to the brain is jumbled.&nbsp; As  this continues the body will compensate it's posture because of&nbsp; pain  being felt. ( this is why pain moves from place to place )&nbsp; New  neuro-patterns will form in the brain and cortex causing this pattern to  be reinforced with each movement.<br /><br />&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; This  tension and stress in your system causes a postural distortion.&nbsp;   Creating an instantaneous apposition or &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; misalignment  of&nbsp; the vertebra.&nbsp;  This misalignment affects the nerve-roots exiting  the spinal cords,&nbsp;  bombarding the &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; mechanoreceptors, sending  information up the lateral  cortical spinal tract of the spinal cord up  to the ipsilateral &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; thalamus  in the brain.&nbsp; This fires a  postural compensation because pain fibers  are now being excited and  sent down &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; the anterolateral&nbsp; descending tracts  of the spinal  cord, towards the postural muscles.&nbsp; This creates a  negative &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;  &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; feedback loop that is continuously compensating for tension   patterns and pain due to an interruption caused by&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; stress  patterns that  are stored in the bone, muscle, fascia or spinal cord.&nbsp; <br /><br />This creates a dissonance, a disconnection, a dis-ease process that is  expressed through out the whole body.&nbsp; Decreasing the adaptability of  the system to daily stresses.&nbsp; Changing our perception of these  experiences from normal to abnormal.&nbsp; Now all movements and all  activities are filtered through the brain, postural muscles and nerves  as inappropriate responses non-healthy movements.&nbsp; <br /><br />When properly  integrated or released, stress dissipates throughout the body allowing  proper brain physiology and connection to be expressed.<br /><br />   Integration of experiences is essential to life.&nbsp; These experiences are  learned everyday and change the way we operate in our world.&nbsp; When there  is an interruption to the connection between the brain and the body.&nbsp;  As chiropractors, we access the body through the function of the nervous  system and release the potential thought the chiropractic adjustment.&nbsp;  Thus, integration of the experience and learning takes place.<br /><br />     The essence of chiropractic is allowing the true healing capacity of  the body to unfold.&nbsp; Each person who receives care is talking  responsibility for themselves and how they react to the world.</div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <div  class="paragraph editable-text" style=" text-align: left; ">    <br />  </div>  ]]></content:encoded></item><item><title><![CDATA[Dangerous Daily Stress...]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/10/dangerous-daily-stress.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/10/dangerous-daily-stress.html#comments]]></comments><pubDate>Wed, 12 Oct 2011 08:14:35 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2011/10/dangerous-daily-stress.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/1559863.jpg?208" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; ">Dangerous Daily Stress.&nbsp; <br /><br />Working like this  causes a imbalance in the postural muscles, improper alignment of the  the spinal bones, and spinal cord tension that pulls on the brain stem  and spinal nerves.<br /><br />This tension causes a myriad of  conditions:&nbsp; Headaches, shoulder tension, leg pain (sciatic), low back  tightness, and autonomic nervous system stress, internal organ  dysfunction and disease.<br /><br />Straighten up, move correctly and get adjusted.</div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[Feeling vs. Function]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/10/feeling-vs-function.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/10/feeling-vs-function.html#comments]]></comments><pubDate>Tue, 11 Oct 2011 12:21:04 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2011/10/feeling-vs-function.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/2237850.jpg?440" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; ">We are taught that if we feel good (feeling no pain) then we are healthy.&nbsp; Looking at the way the body is organized we can see from this picture that about 10% of the nerves are dedicated to the pain response.<br /><br /><span>So what does the rest of the nerves do?</span><br /><span>One part controls your movement, the Motor Nerves.&nbsp; </span><br /><br /><span></span><span>The other part is the Autonomic Nervous System</span>.&nbsp; This is the automatic nerves that operate without having to think about them.&nbsp; Breathing, digesting, immune function, and healing from a paper cut or cancer.&nbsp; <br /><br /><span>So if true healing comes from the Autonomic Nerves, how do you keep that at 100% efficiency?</span><br /><br /><span>Chiropractors are trained in Nervous System Balance.&nbsp; This creates healing, repair and balance to the bodies innate ability to heal.&nbsp;&nbsp; </span>This is about how you function.&nbsp; Not how you feel.<br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <div  class="paragraph editable-text" style=" text-align: left; ">This is your new blog post. Click here and start typing, or drag in elements from the top bar.</div>  ]]></content:encoded></item><item><title><![CDATA[Posture is the \"Window\" to the Soul]]></title><link><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/09/posture-is-the-window-to-the-soul.html]]></link><comments><![CDATA[http://www.safehavenchiropractic.com/1/post/2011/09/posture-is-the-window-to-the-soul.html#comments]]></comments><pubDate>Thu, 22 Sep 2011 15:54:20 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.safehavenchiropractic.com/1/post/2011/09/posture-is-the-window-to-the-soul.html</guid><description><![CDATA[   [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: center;"><a><img src="http://www.safehavenchiropractic.com/uploads/4/9/0/4/4904850/3828093.jpg?351" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div>  <div  class="paragraph editable-text" style=" text-align: left; "><strong><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">The connection from the mind to the body is through nerves that exit the skull and travel inside the spinal bones.&nbsp; Posture is a look at this inside connection without the use of X-Rays.&nbsp; Chiropractic adjustments are given to release the tension in the spinal muscles and create proper spinal alignment and posture.</span></strong><br /><br /><span></span><strong><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);"> What are the benefits of good posture?</span></strong><br /><span></span><br /><span></span>  <ul><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">allows us to move      efficiently</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">improves muscle      function</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">increases range      of motion</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">takes pressure      off of compressed organs</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">improves      circulation</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">creates a trimmer      appearance</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">radiates an      attitude of confidence</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">optimal organ and      muscle function for maximum energy, endurance, and vigor</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">optimal bio-mechanics for the best possible muscle performance</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">neck, shoulders,      and upper back that are not painful or fatigued at the end of the day or      at the end of a long drive</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">greater      concentration and mental ability&nbsp;</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">flatter and      stronger stomach--in fact, without proper posture you can never achieve      the flattest stomach and smallest waist possible</span></li><li style="line-height: normal;"><span style="font-size: 18pt; font-family: &quot;Times New Roman&quot;; color: rgb(80, 0, 78);">more      respect-producing, confident, competent, vigorous, youthful appearance</span></li></ul>  </div>  <div ><div id="355849993879586995" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><img src="http://qrcode.kaywa.com/img.php?s=5&d=http%3A%2F%2Fmaps.google.com%2Fmaps%3Fhl%3Den%26gs_upl%3D%26bav%3Don.2%2Cor.r_gc.r_pw.%26biw%3D1024%26bih%3D574%26um%3D1%26ie%3DUTF-8%26q%3Dsafe%2Bhaven%2Bchiropractic%26fb%3D1%26gl%3Dus%26hq%3Dsafe%2Bhaven%2Bchiropractic%26cid%3D0%2C0%2C15834795449473750120%26ei%3DHvqETuSIMcbQiAKM9aGGCg%26sa%3DX%26oi%3Dlocal_result%26ct%3Dimage%26sqi%3D2%26ved%3D0CAsQ_BI" alt="qrcode"  /></div>    </div>  ]]></content:encoded></item></channel></rss>

