SAFE HAVEN CHIROPRACTIC DR. JOSHUA WELCH
  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Webster Technique
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
      • Serenity kids
    • Athletes >
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • ECSWT
  • Blog
    • Exercises

Welcome to Safe Haven Chiropractic. ​


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530-318-9522
Check out Safe Haven Chiropractic on Yelp
Helping woman have an empowered, natural and connected birth.
&
Helping proactive people 50+ feel as good on the inside as they look on the outside.  
🌿 Experience Something Positively Different with Safe Haven Chiropractic
💙 A Unique, Holistic Approach to Your Health

At Safe Haven Chiropractic, we believe in empowering individuals and families to achieve optimal health naturally—without drugs or surgery. Whether you’re new to chiropractic care or have experienced its benefits before, a visit with Dr. Josh Welch will be unlike anything you’ve encountered--perhaps even life-changing.
For over 17 years, we’ve been the first choice for those who want to stay healthy, active, and pain-free. Chiropractic care doesn’t just mask symptoms—it addresses the root cause of many health conditions, making it a trusted choice for:
✅ Natural Pregnancy & Birth Support
✅ Active Outdoor Lifestyles & Athletic Performance
✅ Holistic Pediatric & Infant Care
✅ Injury Recovery & Rehabilitation
✅ Whole Family Wellness & Preventative Care

🤰 Chiropractic Care for Pregnancy & Postpartum
In 2025, millions of women are searching for natural, holistic pregnancy care, and chiropractic care is at the forefront. With no known contraindications, it is one of the safest and most effective ways to support a healthy pregnancy.

✨ Benefits of Chiropractic Care During Pregnancy:
✔️ Maintains a healthier, more comfortable pregnancy
✔️ Reduces back, neck, and joint pain
✔️ Helps control nausea symptoms
✔️ Supports better sleep and reduces swelling
✔️ Optimizes pelvic alignment for smoother labor & delivery
✔️ Reduces the likelihood of C-section intervention
💡 Did You Know? Medical professionals are increasingly referring pregnant women and children to chiropractic care as a safe, drug-free alternative for better health and well-being.

👶 Pediatric Chiropractic: A Natural Start for Your Child
From conception to the first year of life, we specialize in perinatal and pediatric chiropractic care, helping babies and children thrive.

✨ Common Pediatric Conditions We Address:
✔️ Torticollis & K.I.S.S. Syndrome (Infant Head & Neck Imbalances)
✔️ Colic & Reflux (Digestive & Nervous System Regulation)
✔️ Ear Infections (Otitis Media) (Reducing Chronic Inflammation)
✔️ Constipation & Incontinence (Supporting Gut & Nervous System Health)
✔️ Asthma & Allergies (Strengthening Immune & Respiratory Function)
✔️ Attention & Hyperactivity Issues (Calming Nervous System Regulation)
✔️ Nocturnal Enuresis (Bed-Wetting) (Optimizing Neurological Function)
✔️ Latching & Feeding Issues (Supporting Infant Nervous System Development)

🌿 Holistic Healing for Adults: Addressing the Root Cause
Many chronic symptoms can be traced back to spinal misalignment, nerve interference, and poor posture. Rather than masking symptoms, we focus on correcting the underlying cause to restore natural balance and healing.

✨ Common Conditions We Help Treat:
✔️ Headaches & Migraines
✔️ Numbness & Tingling
✔️ Digestive Issues & Constipation
✔️ Insomnia & Sleep Disorders
✔️ Hypertension (High Blood Pressure)
✔️ Asthma & Respiratory Issues
✔️ Nausea, Dizziness, & Vertigo

🔹 Your Path to Better Health Starts Here
At Safe Haven Chiropractic, we blend expert chiropractic care with an integrative approach that supports every stage of your wellness journey—from natural, empowered pregnancies to raising healthy, active families.
✅ Step 1: Meet Dr. Josh Welch – Your Trusted Chiropractic Expert.
✅ Step 2: Read our amazing reviews from happy patients.
✅ Step 3: Explore our services and affordable pricing.
📅 Ready to experience a new standard of healthcare?
​Schedule your appointment today and start your journey to a healthier, pain-free life! 💙✨
Meet Dr. Josh
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​

When can I come in...?


Gardnerville Hours:
Monday:  10:00am-1:00pm & 3:00pm-6:00pm
Wednesday: 10am-1pm & 3pm-6pm
Friday: 10am-1pm & 3pm-6pm
Saturday: 8am-9:30am


1528 Main Street Suite 255 Gardnerville, NV  89410
Call: Please leave a message or send a text and I will call you back.


530-318-9522   [email protected]
1528 US 395 N. Gardnerville, NV 89410

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  • Safe Haven
  • Meet Dr. Josh
  • Services
    • Prenatal >
      • Body Prep 4 Birth
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Webster Technique
      • Pregnancy Checklist
      • Natural Relief for Common Pregnancy Symptoms
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Postpartum >
      • Unexpected gift from giving birth: Depression.
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
      • Serenity kids
    • Athletes >
      • Bio Hacking
      • Brain Health
      • 7 Benefits of Chiropractic Care for Athletes
      • ECSWT
  • Blog
    • Exercises