SAFE HAVEN CHIROPRACTIC DR. JOSHUA WELCH
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It can be frustrating and disheartening to encounter negativity or pushback from your family or  the medical community when you are planning a natural birth or home birth. Here are a few strategies that may be helpful in dealing with these fears and frustrations:
  1. Seek out supportive care providers: Look for healthcare providers who are supportive of natural birth and home birth options and who will respect your decision to pursue these options.
  2. Educate yourself: Make sure you understand the benefits and risks of natural birth and home birth so that you can make an informed decision and advocate for yourself.
  3. Find a supportive community: Surround yourself with others who are also interested in natural birth or home birth, or who have had successful natural or home births. This can provide a sense of community and support.
  4. Communicate with your care provider: Talk to your care provider about your desires for a natural or home birth and try to come to a mutually acceptable plan. It may be helpful to have a backup plan in case medical intervention becomes necessary.
  5. Consider seeking additional support: If you are struggling with fear or frustration related to your birth plans, it may be helpful to work with a mental health professional who can help you navigate these emotions and develop coping strategies.
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  • Safe Haven
  • Meet Dr. Josh
    • FAQ
  • Services
    • Prenatal >
      • Benefits of Folic Acid during pregnancy
      • Month-to-month Guide
      • Prenatal 4 Webster Technique
      • Natural Symptom Relief
      • What is your Due Month
      • 8 Way to Prepare for a Natural Birth
      • Natural Headache Remedies for Pregnancy
      • Create a birth plan
      • I think I'm in labor, what should I do?
    • Perinatal and Postpartum Care >
      • 24 Benifts of breast feeding
      • Effects of birth stress on newborn
      • Navigating the 4th trimester
      • Carpal Tunnel during and after pregnancy
      • Pediatric Neurological Milestones
      • 5 Tips to a Healthy Gums and Teeth during Pregnancy
      • Could my child have autism?
  • Blog
    • Athletes
    • Exercises >
      • Ultimate Healthy Shopping Cheat Sheet